Lander Crossfit Club
By Andy Peter
Lander University has introduced a new club on campus that is focused around crossfit. The club was created by Co-rec Director Matt Gilstrap and has already gained a large following of young, strong students.
The club is open to anyone that wants to get after it!
According to Ryan Spigner, ”The new app, known as Wodify, is perfect for the club. Mat puts up workouts every night at 7 for the next day. The workouts are based around general fitness”.
The crossfit club has a competition with around 3 different teams from the club competing on September 30th.